We Are Unfortunately Unable to Accept New Clients at This Time. For Immediate Mental Health Support, Please Call 988.

Intensive Outpatient Care

IOP group therapy offers a safe space to reset, heal, and find peace. Contact our St. Louis center to learn more.

Why Plural Healthcare?

Our intensive outpatient programs are for people reaching a breaking point. We’re here for you when life feels like it’s ‘slipping away from you’ – or when regular visits with a therapist or psychiatrist don’t seem to be working. Something needs to change now!

No matter whether you’re struggling with depression, anxiety, PTSD, or other disruptive mental health challenges…

IOP therapy is designed to help give you relief and transform your situation fast.

Using a blend of personalized education and group therapy, we’ll help you overcome the specific challenges you’re facing right now. Call now and get care in as little as 72 hours.

How IOP Treatment Works

This program helped me realize old coping mechanisms were no longer serving me and empowered me with healthy strategies, such as setting and maintaining boundaries and not allowing other people’s emotions to color my own. I’ve found my inner calm and confidence. And I’m navigating life in healthier, sustainable ways because of the education provided.

– M.S.

Group at Plural Healthcare has been an extraordinary experience! I believe every aspect and discussion has helped me learn more about myself, the reasons for the difficulties I was dealing with, and how to come up with solutions and coping skills to help me now and in the future.

– R.L.

What to Expect In Our Program

Focused Care: We tailor your treatment to fit your unique needs. You’ll get direct support in 3 group sessions per week (each 3 hours in length) as well as in private consultations with a psychiatrist and therapist.

Rapid Transformation: Our goal is simple… to help you create a noticeable change in a short amount of time. Many clients report progress right from their first couple of sessions.
smiling group of people in IOP

Experienced Staff: Your treatment team has spent decades helping people heal from PTSD, anxiety, depression, and other significant challenges. You’ll have their support every step of the way.

Holistic Education: Combining Internal Family Systems (IFS) with proven specializations – such as CBT, DBT, Somatic Experiencing, and more – we’ll help you work through whatever challenges you’re facing.

Insurance Approved: We accept major private insurance plans. And we have affordable self-payment options for those without insurance. Either way, we’ll provide a clear, upfront cost estimate before you start.

Rapid Treatment: In moments of challenge, you can’t afford to wait. If IOP is a fit for your situation, we’ll get you into a program as soon as possible. No wait-list.
Young woman getting help from a therapist counselor.

Get in touch today to see if IOP is right for you. We’ll ask about your situation to help determine the most appropriate treatment. There are many types of mental health care. Sometimes our program is the best option. And in other cases, we may refer to local providers who can better address your unique or urgent needs.

Aetna
Anthem BlueCross
Cigna
United Healthcare
LGBTQ Safe Space

A Person-Centered Approach

1. Free Consultation

When you call, we’ll ask specific questions about your situation to make sure our program is right for your needs. If so, we’ll get you into our program right away, and can prescribe meds as necessary.

2. Personalized Care

Based on the goals you want to accomplish, we’ll develop a tailored plan to get you there. This plan will be revisited by the therapist weekly to ensure you quickly arrive where you want to be.

3. Group Therapy

Most of your care will take place in a small group setting, led by a licensed therapist. Your group is a safe, welcoming space. You’ll gain support and community from others facing similar challenges.

What Clients Are Saying

I was distrustful of this process starting out because I’ve been to other programs. But the people are so amazing and there for you. Slowly, I let myself get more vulnerable, and as I have, I’ve gotten more and more out of it. It’s great to have somewhere to be that is so open.

Plural Healthcare absolutely saved my life. The staff are incredibly knowledgeable, empathetic, and resolution-based. I cannot recommend this facility highly enough for mental healthcare. They’re the reason I’m still here today and got my life back.

Group at Plural Healthcare has been an extraordinary experience! I believe every aspect and discussion has helped me learn more about myself, the reasons for the difficulties I was dealing with, and how to come up with solutions and coping skills to help me now and in the future.

This Intensive Outpatient Program has been one of the best experiences in my life. I look forward to participating in it every week.

Go here to discover what types of results clients get in IOP…

Reach Out Today

If you, or someone you know, is in a tough place and may benefit from intensive outpatient treatment, please contact our office today. It can feel empowering simply reaching out for more information. We’ll help you find the appropriate care no matter what you’re dealing with:

  • Past Trauma
  • Bipolar Disorder
  • Grief and Loss
  • Burnout
  • Anxiety
  • Depression
  • Suicidal Thoughts
  • PTSD
  • Stress
  • Work Challenges
  • Identity Issues
  • Medication Transitions

Plural Healthcare provides a welcoming, accepting environment no matter who you are. If you’re “sick and tired of being sick and tired”, this is your chance to take the first step toward healing.

Note: Some cases (such as severe bipolar disorder or PTSD) may be beyond our level of care. And at this time, we’re only able to serve adults (18 years old or older). If we’re not the right option for your needs, we’ll refer you to a trusted provider who may be a better fit.

If You’re Experiencing a Mental Health Crisis, Please Call 988 for Immediate Help